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    <title>Stop Messin About! </title>
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      <![CDATA[A gay male in the UK ranting on and on. Always finds something to talk about. Please remember that I dont gossip what so ever! ;)]]>
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    <pubDate>Fri, 10 Jan 2025 17:29:38 +0000</pubDate>
    <itunes:keywords>gay,Health &amp; Fitness,Sexuality</itunes:keywords>
    <copyright>Copyright 2025 adam@adamoakes.com </copyright>
    <itunes:subtitle>A UK 27 year old male, yapping on and on! Oh and he is a gay! Not the only one in the village either!</itunes:subtitle>
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    <itunes:author>adam@adamoakes.com </itunes:author>
    <itunes:summary>A gay male in the UK ranting on and on. Always finds something to talk about. Please remember that I dont gossip what so ever! ;)</itunes:summary>
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      <title>About time too................ TSK!</title>
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        <![CDATA[Yes thats right I am finally back with an all new podcast, hold on to your seats!!!

If its not my podcast then whose is it???

**look at those legz mmmmmmmmmmmmmm**]]>
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      <pubDate>Sun, 09 Apr 2006 18:19:27 +0000</pubDate>
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      <itunes:summary>Yes thats right I am finally back with an all new podcast, hold on to your seats!!!

If its not my podcast then whose is it???

**look at those legz mmmmmmmmmmmmmm**</itunes:summary>
      <itunes:subtitle>Yes thats right I am finally back with an all new podcast, hold on to your seats!!!

If its not m...</itunes:subtitle>
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      <title>Stop Messin About! *2006!*</title>
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        <![CDATA[Welcome to my 2006 podcast.

This one is Adam getting very deep, too deep infact me thinks. Download and enjoy. Do not forget to visit my blog too!!!

If its not my podcast 'Show Em the Carte D'or!' **my blog! lol** oh and my site www.adamoakes.com too!! ;)

Adam x]]>
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      <pubDate>Sat, 21 Jan 2006 17:42:53 +0000</pubDate>
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      <itunes:summary>Welcome to my 2006 podcast.

This one is Adam getting very deep, too deep infact me thinks. Download and enjoy. Do not forget to visit my blog too!!!

If its not my podcast 'Show Em the Carte D'or!' **my blog! lol** oh and my site www.adamoakes.com too!! ;)

Adam x</itunes:summary>
      <itunes:subtitle>Welcome to my 2006 podcast.

This one is Adam getting very deep, too deep infact me thinks. Downl...</itunes:subtitle>
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      <title>Stop Messin About! **Christmas Edition**</title>
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        <![CDATA[Hey, its finally here, its the Christmas edition of Stop Messin About!! 

Hope you enjoy it, dont forget to leave your comments and enjoy and laugh at the comedy sketch that my podcast ends with.

Have a fab Christmas

Ax]]>
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      <pubDate>Thu, 22 Dec 2005 20:51:48 +0000</pubDate>
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      <itunes:summary>Hey, its finally here, its the Christmas edition of Stop Messin About!! 

Hope you enjoy it, dont forget to leave your comments and enjoy and laugh at the comedy sketch that my podcast ends with.

Have a fab Christmas

Ax</itunes:summary>
      <itunes:subtitle>Hey, its finally here, its the Christmas edition of Stop Messin About!! 

Hope you enjoy it, dont...</itunes:subtitle>
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      <title>The Sizzle Mop Show</title>
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        <![CDATA[]]>
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      <pubDate>Wed, 14 Dec 2005 20:23:12 +0000</pubDate>
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      <dc:creator>adam@adamoakes.com </dc:creator>
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      <title>Here's Adam!</title>
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        <![CDATA[Me ranting with a cold and in bed, you lucky people! ;)]]>
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      <pubDate>Wed, 14 Dec 2005 20:23:11 +0000</pubDate>
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      <itunes:summary>Me ranting with a cold and in bed, you lucky people! ;)</itunes:summary>
      <itunes:subtitle>Me ranting with a cold and in bed, you lucky people! ;)</itunes:subtitle>
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